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Don't Listen to Scale for Best Weight Loss Results
thinnerthoughts: “weight-loss” is NOT about the number on the scale. It’s used as a measurement but in the long run really means jack squat. My old trainer was 5’6” 140 lbs and a size 2. The scale means nothing. Go by how your clothes fit and your energy level. NOT THE SCALE. You’ll put too much pressure on yourself. You are doing a good job, keep it up! More great tips, exercises, and what your looking for at www.MorganPersonalTraining.com" Yahoo: body fat scale Don't Listen to Scale for Best Weight Loss Results best body fat scale Google: best body fat scale Don't Listen to Scale for Best Weight Loss Results body fat scale |
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